Honey and cinamon for weight loss
I promise to share my weight loss success story as a comment to this post. Honey and cinnamon have natural ingredients that help in weight loss. They say Not to add the honey while the liquid is hot. Cinnamon also regulates blood sugar levels and helps in the fight against obesity and insulin resistance. When our body digests sugar, it uses the vitamins and minerals present in our tissues. Due to the great interest in this topic and the numerous comments and emails I receive every day about how exactly to prepare and use the drink, I decided to write an update post. Does Honey and Cinnamon Drink Have Any Possible Side Effects. People who have tried this amazing weight loss drink say that they have lost about 3 kg (6-7 lbs) for 1 week. Just want to let you know I have been doing a lot of research of many sites. However, while the dietary sugars have only carbohydrates, honey, a natural sweetener, has vitamins and minerals as well. As these natural foods do not have any side effects, a lot of scientific research is being done at present to unravel their healing properties. They have been found to contain substances that are useful in fighting diseases of the heart, regulating blood pressure, fighting skin problems, anxiety and stress. Again the heating process will kill the honey benefits. It is true that honey is a type of sugar. Honey also helps in digestion, and taking this natural sweetener after a heavy meal helps in avoiding any problems that may arise due to overeating. Hence, the metabolism of fats and cholesterol remains unhindered when dietary sugars are replaced with honey. To know how they work, and how they can be consumed to ensure a healthy living, read on. As I promised, in my previous post about the benefits of cinnamon, in this one, about Honey and Cinnamon for Weight Loss, I will share with you an interesting fact, I found a few days ago, about the almost miraculous weight loss effect of cinnamon. If you have success stories and results to share with us, please do that at: Have You Tried Honey and Cinnamon for Weight Loss.
It pretty much sums up everything you need to know about the honey and cinnamon drink. As you can see from the title the cinnamon for weight loss is combined with honey in a delicious mixture, which recipe I am just about to reveal. Then add the honey and stir until it dissolves within the cinnamon tea. I know it sounds too good and easy to be true, but I do believe it really works. The health benefits of herbs, spices and other natural products have been well-known since ancient times. While it lowers the amount of bad cholesterol, it leaves the good cholesterol at the same level. There will be a lot of sharing and discussions about the original recipe preparation. They also recommend pure raw unprocessed or uncooked honey. Stir well and drink 4 of the 8oz first thing in the morning on an empty stomach and the rest on an empty stomach before bed. Hence, in the process of digesting dietary sugar, a deficit of vitamins and minerals is created in our body. Intake of cinnamon in the form of powder or sticks can be useful in controlling cholesterol levels in the body. Of the various natural products and spices, honey and cinnamon have been found to be useful in the process of weight loss. If you do have a Facebook account, please feel free to join our closed Facebook discussion group about Honey and Cinnamon Drink. People who suffer from insulin resistance tend to overeat and they often have problems with weight management. And I also would like to share with you one of the last comments (thanks to Michelle), so that anybody can read it. Mix the cinnamon with the cup of boiling water (8 oz) and let it cool a little (15 to 30 minutes). This deficit is not created when honey is digested, as besides being a rich source of carbohydrates, honey also provides important vitamins and minerals to the body. More and more people are resorting to these natural ways of curing ailments. Have You Tried Honey and Cinnamon for Weight Loss.
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